Posted by: shaunstafford | March 24, 2009

300 High Intensity Circuits Class Hits Citypoint

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TONIGHT WE DINE IN HELL…

High Intensity Circuit Training Hits The Citypoint Club!

If you think you are tough enough to handle all that this class has to offer, come along and see what you are made of!

Every Wednesday at 2pm, Studio 1 is turned into a haven for those who like their training a little bit more hardcore! We pick a series of exercises (different every week) designed to challenge your body the way it was meant to be challenged!

We use circuits based around those used to condition the athletes and actors who played the Spartan Warriors in the Warner Bros smash film 300; Kettle-bells, Bungee Ropes, Suspension Training… Clean & Press, Squats, Tyre Flips, KB Swings…

Sign up for a 6 Week Course (100gbp/6 weeks) or Pay As You Go (20gbp/session), and see what your body can survive…

See you in Hell!


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